Sounds True Inc

Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world.

Introducing mindfulness into the lives of our children and teenagers is perhaps the greatest gift we can offer.

With It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy.

The mind contains the seeds of its own awakening seeds that we can cultivate to bring forth the fruits of a life lived consciously.