'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther King
Learn how to bring love and compassion into an angry situation.
Many of us don't know how to handle strong emotions and our distorted perceptions c
This is a book about awareness - it's about being 'awake' and in touch with what is going on here and now. Practical and down-to-earth, it deals exclusively with the present, not with speculation, theory or belief in some far-off time and place.