Do I really need another biscuit/ sweet/ cake/ crisp? Ask yourself the question next time you dive for the biscuit tin. Many of us fall easily into patterns of "mindless" eating. We pick at food while working at our computers, we reach for the quicke
It is clear that standard diet and exercise methods are not working to resolve our modern struggles with weight and food. In Mindful Eating, Mindful Life, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Lilian Cheung PhD share with
Greg and Lucy Malouf's delicious new food adventure: a collection of more than 130 modern Middle-Eastern inspired vegetarian recipes that celebrate the freshness, flavour and generosity of this exciting cuisine.
Larousse Gastronomique is the world's classic culinary reference book, with over 35,000 copies sold in the UK alone. Larousse is known and loved for its authoritative and comprehensive collection of recipes.
This is the 4th edition of "Nosh for Students", a book originally inspired by the author's son, Ben, who left for university with no cooking skills. Toasted sandwiches and Mars bars were his staple diet, but these didn't serve him too well! What was
Happy, healthy and hearty - it's time to cook vegan...In Peace and Parsnips, Lee Watson invites everyone to discover the delights of eating meat- and diary-free recipes, bursting with vitality and taste.