Mindfulness

A collection of reflections and prayers that celebrate the "God moments" that populate every day. This small and beautiful book will allow even the busiest of people to find respite, to reflect, to be encouraged, and lead into the presence of God.

What is Hagitude? It means being at ease with the unique power women embody in the second half of their life.

Happiness and How it Happens reveals how happiness-the state of being we all aspire to-is a natural state for us, and so is attainable for all.

Find spiritual insight for developing courage and meeting life's broken-open, pulled-apart times for anyone seeking hope.

"In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers."

Happiness is a loaded term that means different things to different people.

How do you turn your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that 'why not me' is just as valid a question?

What is meditation? Why practice it? Which techniques are best? How do I do it?