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Mindfulness

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We all want to give our children the best start in life and meditation is a gift that will keep on giving to them whether it's as toddlers or as teenagers.
£12.99
A book that shakes up everything we thought we knew about how the brain absorbs and retains information - and gives us the keys to reach our fullest potential in every walk of life.
£20.00
A landmark book that shakes up everything we thought we knew about how the brain absorbs and retains information. Filled with powerful - and often thrillingly counter-intuitive - wisdom, stories and practical tips.
£8.99
Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai - 'a refreshingly simple recipe for happiness' (Stylist Magazine) The people of Japan believe that everyone has an ikigai - a reason to jum
£12.99
This practical guide to Transactional Analysis is a unique approach to your problems.
£8.99
£11.99
Do things no one does or do things everyone does in a way no one does.
£16.99
We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. Yet this hectic lifestyle can get us down, making us lethargic, stressed and burnt out. So how to break the cycle?
£9.99