Discover what you can do to save the planet from plastic. Start now. All it takes is 2 minutes of your time. 'I read this book yesterday and I've done three things today and that is testament to Martin's brilliant vision and ideas.
Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
Introduction by Deborah E. Lipstadt, author of Denial July 15, 1942, Wednesday Remember this day; remember it well. You will tell generations to come. Since 8 o'clock today we have been shut away in the ghetto. I live here now.
A moving personal narrative interwoven with lessons from literature, mythology and the natural world, May's story offers instruction on the transformative power of rest and retreat.