Finding the Blue Sky: A Mindful Approach

Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health.

£13.99

Publisher: J.P.Tarcher,U.S./Perigee Bks.,

ISBN: 9780143109631

Author	Joseph Emet
Pub Date	04/10/2016

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. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring book, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book readers will discover: