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Finding the Blue Sky: A Mindful Approach

Author: Joseph Emet
Pub Date: 04/10/2016
Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health.
ISBN: 9780143109631
Availability: Out of Stock

£13.99



Product description
. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring book, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book readers will discover:
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