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Mindful Eating, Mindful Life

01/01/2015, £10.99
It is clear that standard diet and exercise methods are not working to resolve our modern struggles with weight and food. In Mindful Eating, Mindful Life, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Lilian Cheung PhD share with

Shine from Within

01/01/2019, £14.99
Shine from Within is exactly what teenage girls are looking for to help them navigate their teens with a positive, fresh take on self-image and overall wellbeing.
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