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Breathe in. Clear your desk. Breathe out. Clear your mind. Breathe in. Prepare. Breathe out. And enjoy the most mindful (and hilarious) 15 minutes of your day . . . F*ck That is a meditation guide which will teach you to breathe in
£9.99
With extraordinary access to the Trump White House, Michael Wolff tells the inside story of the most controversial presidency of our time.
£20.00
Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed stress reduction...
£24.00
'The essential hormone handbook . . . it should be made part of the core curriculum up and down the land' STYLIST 'Both fascinating and a huge relief' GRAZIA
£13.99
There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel.
£7.99
Plagued by anxiety and depression for much of his twenties and early thirties, Ed Halliwell frantically searched for ways to understand and relieve his distress.
£13.99
The remarkable poems and letters written by a young boy display a perception beyond his years and, in the letters, a wicked sense of humour. Poignantly, Johnnie died in 2004 at the age of 17 and his writings are edited here by his mother.
£15.00
Winner of the Jewish Quarterly Wingate Literary Prize and the Wolfson History Prize In March of 1933, a disused factory surrounded by barbed wire held 223 prisoners in the town of Dachau.
£14.99