There are times when we all need to be more assertive, to be positive about ourselves and about others, to show respect for others by respecting ourselves. This book puts assertiveness in context and offers practical, thoroughly researched, tried and
Dyspraxia is a developmental impairment, which affects the way the brain processes information. This leads to clumsiness, difficulties in reading and writing, problems in taking instructions and a lack of organizational skills.
Nowadays there is much that can be done to treat the symptoms of the menopause and make this stage in life a positive one. This book explains the different options, from HRT to complementary therapies and self-help approaches.
People cause one another tremendous hurt all the time, and those who feel wronged can carry grudges and resentments for years, causing great pain to themselves. The aim of this book is to help people achieve forgiveness of those who have hurt them, o
This updated edition seeks to help anyone who wants to know how best to support a child whose parents are divorcing. It contains guidance about how to help without taking sides, easing the difficulties of access visits, and keeping lines of communica
Nothing can take away the pain and loss for a child who has lost someone close to them, but there is a great deal that a caring adult can do to avoid the long-term distress which can be caused by hidden fears and anxieties. This book also deals with
A guide for adults who suffer from problems in their relationships with their parents, yet feel that family links should continue. This book advises how problems can be faced and resolved in a mature way so that cycles of confrontation can be broken.
When you retire it can change your life. Suddenly the escape from routine and the choices that brings with it can be invigorating or daunting. Should you move nearer your family? How much time and energy do you want to give them? How do you adjust to