Watkins Media

'In this excellent book, Amber Hatch explains clearly and persuasively how helpful mindfulness can be, not just for the child who is being parented but for the parent, too.'

During my first visit to the cinema the empathy I felt from Gary Cooper was life-changing, and a secret dream was born in the darkened auditorium. Later, my forays to the East revealed an original take on humanity which fell into two categories: thos

In a world that seems to rush us ever onwards, this book is all about pausing. When we stop, and really think, we give ourselves a chance to change direction.

This special edition of some of the most moving, inspiring and comforting meditations and prayers broadcast on BBC Radio 4's Prayer for the Day is designed to be a true companion through our daily routine.

'The heights to which this climb will take you are in direct ratio to the depths to which you have the courage to delve.'Mary Magdalene is one of Jesus' most famous disciples, yet we know very little about her.

There is a whole host of people who have heard the arguments for eating more vegetables, who know the ethical and environmental issues around dairy and meat farming, but who don't want to sign up to a whole new way of life.