Health

With its hands-on exercises, this book gives kids aged 5 to 12 important tools to relieve anxiety, cultivate mindfulness and gain confidence.

Written by autistic author Robyn Steward, this is a detailed guide for young people aged 9 to 16 on the basics of menstruation.

Packed with fun, creative and multi-sensory activities, this resource will help children and teenagers with dyslexia become successful learners across the curriculum. The authors provide over one hundred tried-and-tested fun and imaginative activi

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies...

The New York Times bestseller'Full of rich characters, bad actors, heroes, drama, suffering, courage, conflict, and vivid detail' John Grisham

A life-affirming and perspective-shifting memoir of one woman's walk in the wilds as she comes to terms with an Asperger's diagnosis. In August 2015, Katherine May set out to walk the 630-mile South West Coast Path. She wanted to understand why she h

A magnificent, beautifully written biography of cancer - from its first documented appearances thousands of years ago through the epic battles to cure.

Menopause can be a complex time of life but it doesn't have to be complicated to get control of your symptoms Too many women think it's either HRT or suffer but that's not the case. There's a third option, which is to get control of your symptoms nat