Mindfulness

Do you want to feel confident and comfortable in your own skin? Reading this book can turn cobfusion into clarity, fear into peace, anxiety into creativity and doubt ito trust.

This could be just the LIFT you need in your teaching career!Teachers are a workforce under pressure and many are leaving the profession due to stress and anxiety.

Made up of 40 short reflections. Each reflection is very personal and focuses on an experience in the author's life, yet each one is designed to leave the reader with a lesson that will lead to personal and spiritual growth.

A fascinating, helpful exploration of the underlying principles of the ancient Chinese discipline of feng shui, with clear and useful recommendations for improving domestic and work environments, the book is grounded in classical Chinese knowledge.

Take some time to unwind and find your focus with this collection of over 60 colour-by-number images based on the theme of meditation.

Build your calm, work with purpose, live your life. A step-by-step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity.

Modern Art in the Arab World is a compendium of critical art writings by twentieth-century Arab intellectuals and artists that explore the formation of a global modernism through debates on originality, public space, spiritualism and art, ...

Time's mysteries seem to resist comprehension and what remains, once the familiar metaphors are stripped away, can stretch even the most profound philosopher.

'Axel Linden is a shepherd-philosopher with James Herriot's knack for mishap and an almost Chekhovian deadpan humour.' Observer 'Endearing and liberating.' Idler Magazine 'A sublime little book.' Cotswold Life _______ Why do we keep shee

This little book was written by Dr Scilla Elworthy for young people as an introduction to self reflection and peace building.

This book is written in an accessible and friendly way and will not only help you channel the energies of ancient and powerful symbols, but also show you how to create your own bespoke sigils.

How do recent scientific discoveries challenge and complicate -- but also enrich and illuminate -- the traditional Christian portrait of human nature?