Mindfulness

Although Religious Education (RE) is a legal requirement in UK schools, it is an oft-neglected and misunderstood subject.

Imagine a sisterhood - across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another.

What stops you from clearing your clutter? What would it mean if it was all gone? If clutter were no longer an obstacle, what would you then have time for? The world tells us that success is 'more and bigger' but if your material possessions weigh y

Women have always gardened, but our stories have been buried with our work. Alice Vincent is on a quest to change that.

Uncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety. Yoga offers a readily-accessible

Create balance in your yoga practice and your life by connecting with nature and the cycle of the seasons.

Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need.

Originally published in 1978, Zen and the Ways is the first publication in a series of books published by the Buddhist Society in association with the Trevor Leggett Trust.