Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and pro
An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy.
Welcome to the highly inspirational world of Keri Smith. Within the pages of The Pocket Scavenger, readers will be instructed to collect a spectrum of quirky items: something that is miniature, a stain that is green, something from the year you were
The Psychedelic Experience, created by the prophetic shaman-professors Timothy Leary, Ralph Metzer and Richard Alpert, is a foundational text that serves as a model and a guide for all subsequent mind-expanding inquiries.
A delightfully straightforward and lyrical retelling of the ancient Indian epic of loyalty, betrayal, redemption, and insight into the true nature of life -- one of history's most sacred ethical works, rendered with completeness and sterling accuracy