How do you feel empowered when depression leaves you powerless? How do you promote self-esteem when your internal critic always shouts the loudest? How do you change the world when you can't get out of bed?
The title's is not very crisply informative, I know. But tht tentative ambiguities in those two words suggest, I hope, dear reader, quite a lot of possibilities to the open and forgiving mind of poetry-readers.