Personal growth

This book provides key information and six ready-to-go workshops covering: self-esteem; anxiety; depression; self-harm; and identifying and coping with emotions, to enable youth leaders to provide effective support in building resilient young people.

This book defines principles and techniques for teaching adults in groups and includes illustrative stories from the experiences of the author. It deals with issues of diversity, as well as authenticity and emotions in group learning.

Join the self-love revolution with visionary writer Vex King and discover inspirational messages and universal wisdom to help you manifest positive vibes.

A brief inttroduction to the contemporary understanding of mindfulness and its parallels in scripture and in classical spirituality leads into a practical guide to mindfulness as a way of Christian living in today's challenged world.

Many men would love to be a father, but what happens when their dream doesn’t work out? The unexpected loss experienced by men who do not become dads, for whatever reason, remains largely unacknowledged by society.

Many men would love to be a father, but what happens when their dream doesn’t work out? The unexpected loss experienced by men who do not become dads, for whatever reason, remains largely unacknowledged by society.

Poorna Bell was sold the fairytale of life. That love wins the day. That marriage is the rescue to an otherwise unhappy existence. That children are the natural progression of any relationship. But really, is it?

The secret recipe for success! This is a collection of over a 100 inspiring ideas to create confidence and personal effectiveness.