This book provides key information and six ready-to-go workshops covering: self-esteem; anxiety; depression; self-harm; and identifying and coping with emotions, to enable youth leaders to provide effective support in building resilient young people.
The pursuit of science by professional scientists every day bears less and less resemblance to the perception of science by the general public. It is not the rule-based, methodical system for accumulating facts that dominates the public view. Rather
"So what can happen when Tove Jansson turns her attention to her own favourite subjects, love and work, in the form of this novel about two women, lifelong partners and friends? Expect something philosophically calm - and discreetly radical. Its publ
Forgiveness has often viewed as a religious obligation but is increasingly being advocated as a means of healing, release and promoting wellbeing. Forgiveness is variously viewed as a duty, virtue or cure, but when it comes to practising forgiveness
This insightful book investigates the experiences of seven women with autism as they transition from childhood to adulthood, and how they make sense of that journey.
Taken from the autobiographies of women including Liane Holliday-Willey and Templ
"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level.
A brief inttroduction to the contemporary understanding of mindfulness and its parallels in scripture and in classical spirituality leads into a practical guide to mindfulness as a way of Christian living in today's challenged world.