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Finding the Blue Sky: A Mindful Approach

04/10/2016, £13.99
Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health.

Frog's Breathtaking Speech: How children

15/01/2012, £12.99
Frog is very worried as he has an important speech to make at his school assembly.

Get Some Headspace

05/01/2012, £9.99
First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Happiness and How It Happens

01/10/2011, £8.99
Happiness and How It Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature!

Hardwiring Happiness

01/01/2013, £9.99
Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hanson's Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life into neural structures that pr

Hidden lamp stories from twenty five

"The Hidden Lamp is a collection of one hundred koans and stories of Buddhist women from the time of the Buddha to the present day.

How the Body knows its Mind

01/01/2015, £12.99
If you've ever gestured wildly with your hands in order to coax a word from your memory, or if you've sat up straighter in a meeting to feel more confident and alert, then you already know some of the ways the body can make an impact on the mind.

How to be a Stoic

04/05/2017, £12.99
"In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers."
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