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Everything You Need You Have

07/01/2016, £9.99
Gerad Kite - founder of the renowned Kite Clinic in London - believes that the way we are living today is making us ill. For all the choices we have, for all the improvements in our material lifestyle, people are more unhappy than ever...

Expecting: The Inner Life of Pregnancy

07/04/2016, £12.99
WINNER Saltire Society First Book of the Year 2016. 'Immediately, poignantly, gripping...magnificent.' - Zoe Williams, The Guardian.

F*ck That: An Honest Meditation

03/11/2016, £9.99
Breathe in. Clear your desk. Breathe out. Clear your mind. Breathe in. Prepare. Breathe out. And enjoy the most mindful (and hilarious) 15 minutes of your day . . . F*ck That is a meditation guide which will teach you to breathe in

Fair Play

01/01/2007, £7.99
"So what can happen when Tove Jansson turns her attention to her own favourite subjects, love and work, in the form of this novel about two women, lifelong partners and friends? Expect something philosophically calm - and discreetly radical. Its publ

Finding the Blue Sky: A Mindful Approach

04/10/2016, £13.99
Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health.

Frog's Breathtaking Speech: How children

15/01/2012, £12.99
Frog is very worried as he has an important speech to make at his school assembly.

Full Catastrophe Living, Revised Edition

24/09/2013, £24.00
Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed stress reduction...

Gandhi the Organiser. How he shaped a na

09/09/2019, £18.00
This book is a unique contribution in two ways.
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