Mindfulness

A collection of reflections and prayers that celebrate the "God moments" that populate every day. This small and beautiful book will allow even the busiest of people to find respite, to reflect, to be encouraged, and lead into the presence of God.

Land's End to John O'Groats on foot.

Do you want to feel confident and comfortable in your own skin? Reading this book can turn cobfusion into clarity, fear into peace, anxiety into creativity and doubt ito trust.

This could be just the LIFT you need in your teaching career!Teachers are a workforce under pressure and many are leaving the profession due to stress and anxiety.

Made up of 40 short reflections. Each reflection is very personal and focuses on an experience in the author's life, yet each one is designed to leave the reader with a lesson that will lead to personal and spiritual growth.

A fascinating, helpful exploration of the underlying principles of the ancient Chinese discipline of feng shui, with clear and useful recommendations for improving domestic and work environments, the book is grounded in classical Chinese knowledge.

Take some time to unwind and find your focus with this collection of over 60 colour-by-number images based on the theme of meditation.

Build your calm, work with purpose, live your life. A step-by-step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity.