Mindfulness

Land's End to John O'Groats on foot.

Do you want to feel confident and comfortable in your own skin? Reading this book can turn cobfusion into clarity, fear into peace, anxiety into creativity and doubt ito trust.

This could be just the LIFT you need in your teaching career!Teachers are a workforce under pressure and many are leaving the profession due to stress and anxiety.

Made up of 40 short reflections. Each reflection is very personal and focuses on an experience in the author's life, yet each one is designed to leave the reader with a lesson that will lead to personal and spiritual growth.

A fascinating, helpful exploration of the underlying principles of the ancient Chinese discipline of feng shui, with clear and useful recommendations for improving domestic and work environments, the book is grounded in classical Chinese knowledge.

Take some time to unwind and find your focus with this collection of over 60 colour-by-number images based on the theme of meditation.

Modern Art in the Arab World is a compendium of critical art writings by twentieth-century Arab intellectuals and artists that explore the formation of a global modernism through debates on originality, public space, spiritualism and art, ...

Over a twelve-day pilgrimage, often in appalling conditions, Alastair McIntosh returns to the islands of his childhood and explores the meaning of these places.