`Every breath is an opportunity to receive and let go. I receive love and I let go of pain.'
Create a moment of mindfuless every day with this book of inspirational quotations and insightful activities to refresh your spirit
Learn to walk with purpose and clarity.
Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. Five Minute Mindfulness: Walking is designed to help
An updated new edition of the groundbreaking investigation which takes full account of the finding of the social and historical sciences whilst offering a religious interpretation of the religions as different culturally ....