Mindfulness

Inspired by Goldie Hawn's lifelong interest in mindfulness - and her belief in the value of self-reflection -

A practical guide to enjoying every day to its fullest and to making every gesture more self-aware.

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.

Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our Western way of life...

It is one of the New York Times Top Ten Books of the Year 2016. It is selected as a Book of the Year 2016 by the Guardian, TLS, Observer and Mail on Sunday. As read on BBC 4 Book of the Week.

'A brave and beautiful exploration into food, race, memory and the very meaning of life. I read it greedily - and so will you' Meera Sodha, author of Fresh India

A spectacular pop-up gift book from bestselling Robert Sabuda that encourages you to follow your dreams - an inspirational book for the whole family to treasure. If little seeds grow into forests of trees and mighty castles are built from grains o

Busy and deeply absorbed in all the complexity of life, Ruth Scott's packed diary suddenly had to be cleared when she was diagnosed with an aggressive form of cancer.