Mindfulness

Committed to Sikhism presents individual Sikhs' views and feelings about themselves, their experiences, the world and their faith.

Dealing with stress through meditation is largely the province of secular and MBS practitioners today. But the quality of our lives in terms of health, happiness and well-being depends on the workings of the inner core of our minds. It is more than p

Zen Tools for Digging in the Dirt. With aforword from Thich Nhat Hanh.

These are radical, sometimes topsy-turvy retellings of moments in a two thousand year old myth that swirls through our year, seasons and culture.

The Lives Around Us is a series of short meditations for individuals or groups.

A spectacular pop-up gift book from bestselling Robert Sabuda that encourages you to follow your dreams - an inspirational book for the whole family to treasure. If little seeds grow into forests of trees and mighty castles are built from grains o

CARE OF THE SOUL, Thomas Moore's worldwide bestseller which has sold over a millions copies, is a powerful and uplifting book which offers a new way of thinking about daily life - its problems and its creative opportunities.

This book is intended for anyone searching for a spiritual response to the ecological crisis that confronts us all. The contributors, who include Unitarian ministers, lay people, and children, writing from diverse theological and ethical perspectives