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Mindfulness

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Inspired by Goldie Hawn's lifelong interest in mindfulness - and her belief in the value of self-reflection -
£10.99
`Every breath is an opportunity to receive and let go. I receive love and I let go of pain.' Brenda MacIntyre Create a moment of mindfuless every day with this book of inspirational quotations and insightful activities to refresh your spirit
£5.99
Learn to walk with purpose and clarity. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. Five Minute Mindfulness: Walking is designed to help
£9.99
A practical guide to enjoying every day to its fullest and to making every gesture more self-aware.
£12.99
An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation.Meditation is a proven method of finding calm and coping with our crazy world.
£8.99
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.
£7.99
Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our Western way of life...
£15.99
An updated new edition of the groundbreaking investigation which takes full account of the finding of the social and historical sciences whilst offering a religious interpretation of the religions as different culturally ....
£28.00