Mindfulness

Although Religious Education (RE) is a legal requirement in UK schools, it is an oft-neglected and misunderstood subject.

Find your way to happiness with this wise, inspiring journey into the spiritual heart of Japan. In Eight Million Ways to Happiness, Hiroko Yoda invites readers on a transformative journey into the traditions that shape Japanese life.

In every woman's life, there are moments of strength and vulnerability, passion and pain, joy and despair. What if these emotions are not just passing states, but powerful teachers waiting to guide us through our most difficult experiences?

Over a twelve-day pilgrimage, often in appalling conditions, Alastair McIntosh returns to the islands of his childhood and explores the meaning of these places.

Leading spiritual teacher John Philip Newell reveals how Celtic spirituality, listening to the sacred around us and inside of us, can help to heal the earth, overcome our conflicts and reconnect with ourselves. Sacred Earth, Sacred Sou

A Journey Through the Divine Feminine Archetypes of Goddesses and Mythic Figures. Explore original retellings of mythic figures and goddesses from around the world, discovering how to embrace both the dark and and light aspects of life.

Join the wellness revolution by Black women, for Black women. Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world.

A handy poetry companion to keep around in times of difficulty. This supportive anthology of 100 specially chosen poems is here to help. Whatever the shape of your struggle, there's a poem here to guide you through it, providing a shoulder to cry