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Price: High to Low
Inspired by Goldie Hawn's lifelong interest in mindfulness - and her belief in the value of self-reflection -
500 years ago no-one died of stress: we invented this concept and now we let it rule us.
Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our Western way of life,
As an Anglican priest and former Priest-in-Ordinary to the Queen, a lecturer in Buddhism, and a devoted walker,
After a noisy upbringing as one of six children, and adulthood as a vocal feminist and mother, Sara Maitland began to crave silence.
"Breaking the Ice" is an invaluable resource for those leading church and youth groups, packed with innovative ideas to enable you to have fun and get to know each other whilst getting to grips with the topic you are looking at.
How do we find calm in our frantic modern world? Tim Parks - lifelong sceptic of all things spiritual - finds himself on a Buddhist meditation retreat trying to answer this very question.
Matthew Johnstone's latest book Capturing Mindfulness, is a natural follow on from his last book Quiet the Mind which came out in 2012.