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10 Mindful Minutes

02/06/2015, £10.99
Inspired by Goldie Hawn's lifelong interest in mindfulness - and her belief in the value of self-reflection -

365 Days of Mindfulness

05/12/2012, £5.99
`Every breath is an opportunity to receive and let go. I receive love and I let go of pain.' Brenda MacIntyre Create a moment of mindfuless every day with this book of inspirational quotations and insightful activities to refresh your spirit

5-Minute Mindfulness: Walking: Essays an

01/01/2017, £9.99
Learn to walk with purpose and clarity. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. Five Minute Mindfulness: Walking is designed to help

A Little Bit of Meditation

12/09/2017, £8.99
An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation.Meditation is a proven method of finding calm and coping with our crazy world.

A Mindfulness Guide for the Frazzled

07/01/2016, £14.99
500 years ago no-one died of stress: we invented this concept and now we let it rule us.

A Monk's Guide to a Clean House and Mind

02/01/2018, £4.99
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.

A Path With Heart

01/08/2002, £14.99
Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our Western way of life,

An Interpretation of Religion

11/10/2004, £28.00
An updated new edition of the groundbreaking investigation which takes full account of the finding of the social and historical sciences whilst offering a religious interpretation of the religions as different culturally ....
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