Mindfulness

A very different and unique approach to the debate concerning the pros and cons of our new digital life,

Embracing gardening as a spiritually enriching activity lovingly reconnects us to nature everyday-this beautifully illustrated little book reminds us how to do it.

Running can be a spiritually enriching activity, as well as a physical one-reconnecting us to our breath, our bodies, and the natural world around us with every steady step.

Big business often seems the reserve of ruthless money-grubbers desperately looking for a way to make their next buck.

Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience

Flourishing in the workplace. The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience.

This creative colouring book is the perfect companion to the best-selling The LittleBook of Mindfulness.

The illustrated handbook that will save your sanity.This is the book on the ground-breaking science of mindfulness that every parent needs by their side.