Mindfulness and the Natural World: Bring

Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life.

£7.99

Publisher: The Ivy Press

ISBN: 9781782405993

Author	Claire Thompson
Pub Date	28/03/2018

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Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.