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'True spirituality is a mental attitude you can practise at any time.' Dalai Lama Your spiritual journey can take many forms, and it's important to choose the path that's right for you.

£9.99

Publisher: Summersdale Publishers

ISBN: 9781849539883

Author	Sophie Golding
Pub Date	09/02/2017

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'True spirituality is a mental attitude you can practise at any time.' Dalai Lama Your spiritual journey can take many forms, and it's important to choose the path that's right for you. This handbook will introduce you to traditions and practices with the power to open your heart and broaden your mind. Along with practical tips and enlightening quotes, the insights here are stepping stones towards a better life.

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