Quaker spirituality is at its core a contemplative practice which is based on the path taught and lived by Jesus. The traditional Quaker experience is that the Spirit of God communicates directly to each and every person, especially when we spend time in silence, and is experienced mainly as an Inward Light in the conscience. Further, as this Inward Light is followed, we are granted more light and greater purity of heart or holiness, and we become reborn inwardly as the Spirit of God (Christ) takes hold of our lives.